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OFFICIAL BIO  


Alena helps women in transition reset and break free from what holds them back — stress, tension, or a life that feels too small. This work enables them to step into greater ease, vitality, and possibility.

She is living proof that absolutely anyone can build a healthy, soulful, enriching life after adversity given the right support.

Despite a rocky start to adult life she miraculously trained and worked in a diverse range of industries - and left a mark in each one. From public relations to filmmaking, residential construction to permaculture design she holds qualifications in many disciplines, including education, somatic therapies, and a Black Belt in Hapkido. 

After wandering for years - navigating traumas big and small - Alena realised her knack for sensing what people need to reconnect with so they can finally heal what's been holding them back.

Since 2009 Alena has been writing researching, and founding supportive online communities in the tens of thousands. In 2020 she began guiding and supporting women with her multidisciplinary programs, and inspiring many with her podcast, Unboxable.

Alena is driven to foster interdependence in a disconnected world, so women can unearth their hidden talents, and unleash them in the most impactful way. 

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QUALIFICATIONS + AWARDS


Bachelor of Arts in History, Sydney University
Founder, Soul Mama Blog [2009]
Diploma Building Studies, TAFE NSW
Permaculture Design, Milkwood Permaculture
Graduate Diploma Education, UNSW Sydney
Leadership Award, Excellence Award, UNSW 
Mums in Bath online community founded
Founder, LionLife Self Development Program [2020]
Student of the Year, Northern Beaches Hapkido [2021]
1st Degree Black Belt, Australian Hapkido Association
Root Cause Therapy, Centre for Healing
Business Marketing Expert Presenter, Centre for Healing
DV Alert — Teen Mental Health First Aid
IICT Accredited — International Institute of Complementary Therapists

OFFICIAL BIO

Alena helps women in transition break free from what’s holding them back—stress, tension, or a life that feels too small—so they can step into greater ease, vitality, and possibility with somatic practices.

She is living proof that it is possible to experience a healthy, soulful, enriching life after adversity with the right support.
Despite a rocky start to adult life she miraculously trained and worked in a diverse range of industries - and left a mark in each one.
From public relations to filmmaking, residential construction to permaculture design she holds qualifications in many disciplines, including education, somatic therapies, and a Black Belt in Hapkido. 
After wandering for years - navigating traumas big and small - Alena realised her knack for sensing what people need to reconnect with so they can finally heal what's been holding them back.
Since 2009 Alena has been writing researching, and founding supportive online communities in the tens of thousands. In 2020 she began guiding and supporting women with her multidisciplinary programs, and inspiring many with her podcast, Unboxable.
Alena is driven to foster interdependence in a disconnected world, so women can unearth their hidden talents, and unleash them in the most impactful way. 

 

QUALIFICATIONS + AWARDS


Bachelor of Arts in History, Sydney University
Founder, Soul Mama Blog [2009]
Diploma Building Studies, TAFE NSW
Permaculture Design, Milkwood Permaculture
Graduate Diploma Education, UNSW Sydney
Leadership Award, Excellence Award, UNSW 
Founder Mums in Bath community [UK]
Founder, LionLife Program [2020]
Student of the Year, Northern Beaches Hapkido
1st Degree Black Belt, Australian Hapkido Association
Root Cause Therapy, Centre for Healing
DV Alert — Teen Mental Health First Aid
IICT Accredited — International Institute of Complementary Therapists

 

MEDIA APPEARANCES

SBS Insight

Alena is a featured guest on Episode 22 of the acclaimed interview show, b on this National TV Channel. Watch it here. 

The Centre for Healing

In-house Business Marketing presenter for TCFH's global community of somatic therapists.

Postnatal Depletion

Tracy Harris from Mums with Hustle grills Alena in this intimate conversation on maternal depletion. Listen Now. 

NEWS.COM.AU

Alena is featured in an interview on Australia's leading online parenting forum exploring the topic of sharing kids lives online.

Somatic Healing for Motherhood

Hear Alena's appearance on the Soul Diaries Podcast with Urvi Shah, here. 

Intergenerational Shifts

Listen to Alena's catchup with Jo Clark on the Redefinining Midlife Podcast here

 

  

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